From Dad's blog : Benjamin ran to 600 just with me, then Julia ran 200, Jenny joined us at 800, Julia bailed about 30 meters later (she was only supposed to go 100, everything extra was a bonus)Around 900 (3:21, 22.5) fresh Jenny started to gap himI told him afterwards that the correct way to handle the error was to keep on pushing, reel Jenny in as she would not have continued at 6:00 pace for much longer herself, then use the thrill of passing to hit the mile in 6:03 or so, which would have been a 4 second PRJenny was rewarded with a quarter PR of 92.5Thus Julia ended up with 1.5 for the day, and Jenny did a total 4 as she ran 2.5 with Sarah earlier | 